The Pea Project Counselling Bournemouth, Dorset & Online

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Hi, I’m Emma, the counsellor behind The Pea Project Counselling.
I created this space to offer gentle, understanding support for anyone navigating life’s challenges—whether you’re coping with grief, living with anxiety, or looking to build self-confidence.

I help individuals who are grieving a loss or struggling with anxiety and low self-confidence find peace, clarity and strength to move forward.



Are you struggling to make sense of life after a loss?

Is it difficult to talk to friends and family about your loss?

Are you wondering if it's "normal" to feel this way?

Are you feeling on edge, even when nothing seems wrong?

Would you like to feel calmer and more in control of your emotions?

Do you compare yourself to others and feel you don't measure up?

Is negative self-talk keeping you from enjoying your life fully?

Life can feel overwhelming—especially when you’re facing grief, living with anxiety, or doubting your own self-confidence.
You don’t have to carry it all by yourself.
Here, you’ll find a warm, understanding space where you can talk freely, at a pace that feels right for you.
Whether we meet in persononline, or by phone, my aim is to listen, support, and help you find steadier ground.

Let’s take the first step together.

Get in touch call or text for a free 15 minute consultation

07938 544896

or click on the message button to send me an email

No pressure. No judgment.
Just a compassionate conversation—wherever you are in the world.





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